Teeter Hang Ups EP-950 Inversion Table with Healthy Back DVD
Taking care of your back is important for your health and pain free life. The lower back supports especially the lumber region, which means it supports more than 60% percent of the body weight. Improper distribution of weight and poor posture cause spinal realignment. The vertebrate gets curved reducing the space between vertebrates. As the space between the vertebrates gets smaller, the discs and the nerve endings between them get crushed, sending shooting pain down the lower back and legs. This pain may sporadic or chronic.
This kind of back problem can be easily aggravated by the slightest movement. A back problem like this limits your movement considerably. The bad news is that you can end up with a back problem even though you are fit. Running and jogging puts pressure on the vertebrate compressing them. As you age compression increases, increasing the chances of chronic back pain.
Treatment varies depending upon the intensity of the pain. Bed rest should be good enough if the pain is low in intensity. However, if the pain persists for more than two days make sure to see a doctor to understand the nature and cause of the pain. Anti-inflammatory drugs like ibuprofen also helps. Sometimes the pain may not subside even after bed rest and medication. If the damage is extensive, surgery may be advised.
Inversion therapy is steadily gaining ground when it comes to treating back pain. It is becoming popular day by day because it is completely non invasive and natural. It uses our body weight to stretch out the spine through traction. Using it for a few minutes every day, does the job.
What is It?
The Teeter Hang Ups EP-950 is used for therapeutic purposes for treating persistent back pain. Teeter inversion table uses the body’s own weight to stretch the compressed vertebrates. It frees the disc and the nerve endings caught between compressed vertebrates.
Once the vertebrates are properly stretched, the back pain goes automatically. Other benefits include better body posture, full body relaxation and higher cognitive functioning.
Who Can Use This Teeter Hang Ups?
Anybody can use it. Even if you do not have any back problem you can use it to improve your body posture. Body posture is linked to confidence. Getting a better body posture will do you good in your professional and personal life.
The Hang Ups inversion table improves lymphatic drainage. By using the inversion table for a few minutes every day, you hasten the removal of lactic acid and dead cells from the body. This is especially beneficial if you live an active lifestyle and exercise a lot.
However, there are some limitations as to its use. Caution is advised in the following conditions:
High blood pressure
Glaucoma, conjunctivitis and other eye problems
Heart, kidney and liver impairment
It is advisable to get the consent of a doctor before you start using this therapeutic device.
What Makes it Different?
The Teeter Hang Ups EP-950 Inversion Table uses a patented sliding technology that helps you work with the machine rather than against it. The equipments moves with you as you exercise. It is designed in an ergonomic design which allows functionality as well as comfort to the user. The surface is light, smooth and flexible which allows you to stretch your back without any hindrance.
How Do I Install?
Installing the Teeter Hang Ups Inversion Table is a piece of cake. If you know your stuff, it only takes 30 minutes. At the most, it will take ninety minutes. Before getting down to assembling, you should take an inventory. Sometimes a nut or bolt may be missing, and it is better to discover what is missing in the beginning rather than at the end when you are about to screw the final nut. The equipment comes with an instruction DVD that is supposed to make the assembling task easier.
Is It Easy to Use?
The Teeter EP-950 is uncomplicated. It is easy to use and extremely safe. The frictionless, non slippery surface allows you to stretch as much as you want without the risk of injury. The table allows you to preset your rotation angles to whatever you feel comfortable. The table also includes an all new ankle comfort dial that adjusts for smaller, as well as bigger feet.
The EP-950 Inversion Table is totally a new experience for somebody who is not used to be upside down. When you are inverted, the blood rushes to the brain. This may cause you to be dizzy. Therefore, it is better to increase the angle of inversion steadily rather than inverting yourself totally at the very first attempt. If you want to use it safely, remember these safety tips:
Do not wear any loose clothing
Keep children away
All nuts and bolts should be screwed tightly
Regular maintenance is a must
Technical Specs & Features
Height capacity: 4 foot 8 inches to 6 foot 6 inches• Weight capacity: 300 pounds
Assembled dimensions: 48 by 61 by 27 inches (W x H x D)
Weight: 74 pounds
Warranty: 5 years
Premium inversion therapy table for reducing back pain, improving posture, and more
Patented Flex Technology lets you move as you move to encourage a greater range of motion
Smooth, low-friction surface for optimal stretch; ratchet ankle lock system
EZ Angle tether strap lets you preset rotation angles at 20, 40, or 60 degrees
300-pound weight capacity; measures 48 x 61 x 27 inches
Is This a Good Buy?
The Teeter EP-950 Inversion Table is a good buy for those who are uncompromising when it comes to price and value. It is packed with sensational features and goodies that make it a must buy for health enthusiasts. Using it for a few hours every day, will keep off back pain for a long time. There are other benefits too. For example, you will feel fresher, fitter and stronger after using it for a few weeks.
Assembling is confusing because the instructions are dodgy. However, you can check the DVD if you find the manual confusing. Overall this is a good buy.
Who Should Buy This?
This is a must buy if you are searching for a world class fitness equipment that will double up as a therapeutic device. It is a must buy for those:
Who are looking for an affordable inversion table
Who don’t want to compromise when it comes to safety
Who want only the best in the market
The Teeter Hang Ups EP-950 is an affordable inversion table that offers a number of health benefits to the user. It stretches the vertebrates in a scientific and proven manner. It is safe and highly reliable. Using it is easy once you are properly accustomed to the inversion process. It is the perfect equipment if you want to take care of your health.