Inversion therapy is known to provide relief from back pain. This method was first used in 400BC when Hippocrates, the great Greek doctor, use it on a patient suffering from back pain. Hippocrates is believed to have used a ladder for this purpose. The modern usage of inversion therapy dates back to 1970’s and 1980’s. The current practice is to use an inversion table instead of ladders. The patient is hung upside down to provide gentle traction to the vertebral column. The gravitational force of the earth gently pulls on the compressed vertebras making it longer.

Spinal discs found between the vertebrates, act as natural shock absorbers. Sports trauma causes the vertebral column to compress, which forces the spinal disc to spill out its content. The nerve endings, originating from the spinal column, are pushed by this spilled content, causing shooting pain in the lumbar region. This pain, if it is caused by sciatic nerve, is call sciatica. The treatment for this condition may include surgery if the condition worsens or does not respond to treatment.

Inversion therapy has been validated by the medical community and is considered as an alternative to more expensive medical intervention.

What Is This Body Max Gravity Inversion System?

The Body Max Gravity Inversion System with Pads is an inversion table with a difference. Firstly, it is ergonomically designed, which means that the user will have nothing to complain about when it comes to comfort. Secondly, it folds for easy storage. You can fold it after using and keep in the storage. It also comes from the Body Max line of fitness products that are known for their build quality and reliability.

Who Can Use It?

The Body Max gravity inversion system is an affordable inversion therapy table which can be used by anybody with great results. The body frame consists of sturdy steel frame giving it toughness to handle any kind of stress. This inversion system can be used by first timers new to inversion therapy, back pain patients looking for quick relief, athletes looking for core body training and body builders who want to speed up muscle recovery.

What Makes This Inversion Table Different From The Rest?

This back inversion table stands out because of its superior finish and luxury embroidered stitching, comfortable cushions for necks and waist, safety rail design and ease of use. The pads have been designed in an ergonomic manner so that you are able to enjoy your daily inversion table exercises without any discomfort. It also features some of the best safety features.

How Do I Install?

Installation is very easy. Most of the equipment comes in the preassembled form, and the rest can be assembled in 30 minutes. The packaging is great. The nuts, bolts and the washer are put together in one place. The instructions are written in a clear and concise fashion, in English. You can follow them easily. Before getting started with the assembly, check the nuts and bolts on the A frame and tighten them if any of them are loose.

Is It Easy to Use?

The Body Max Gravity Inversion table is very easy to use. Unlike other inversion systems, this inverted table is simple and uncomplicated. It is almost intuitive; you can simply slip into start right away without having to study reams and reams of instructions on how to get started. The design is ergonomic and takes the user’s comfort into consideration. The shoulder and waist pads are a nice addition as it reduces the strain put on the body when it is upside down.

Safety Tips

There are some safety tips you should follow diligently. Here is the list

• For your own safety, it is better consulting a physician before using the Body Max inversion table.
• Always wear proper exercise apparel when using the equipment.
• Always ensure that there is 3 feet of clearance around the equipment when it is in operation. This is for your own safety.
• If you feel like you are about to faint, become light-headed or dizzy while operating the unit, stop exercise immediately.
• Clear only with water! Do not use solvent cleaners!
• Teenagers should use this equipment only under your supervision.
• Make sure your equipment is correctly assembled before you use it.
• Be sure all screws, nuts, and bolts are tightened prior to use.
• Do not operate this or any exercise equipment if it is damaged.
• Always use this equipment on a clear and level surface. Do not use outdoors or near water.
• Keep your hands and feet away from its moving parts and don’t insert objects into any of its openings.
• Make sure you keep jewelry and loose clothes away from its moving parts.
• Do not use it for commercial purposes.

Technical Specs & Features of the Body Max Inversion Table

• It features special fabrics with a smooth finish fabric and embroidered stitching with a touch of luxury
• It comes with extra-comfy cushions for your waist and neck
• It can accommodate users of various sizes
• The unit folds for easy storage
• The rail design was developed with the user’s safety in mind

Is The Body Max Gravity Inversion System a Good Buy?

Yes, this Body Max Gravity Inversion System is definitely a good buy considering the price, the features available and the inversion table benefits. It is safe, reliable and affordable to boot. You can use it for treating fatigue, back pain or tensional headaches. It is light and can be folded easily after use. Moving it from one place is not a big headache, unlike other products in its class. The ergonomic pads make the whole experience a very comfortable one for the user.

Who Should Buy This?

You should use this equipment if you are looking for:

• A light, foldable inversion therapy table that can be stored easily
• Quick relief from back pain
• A world class product that has the highest standards of workmanship and safety

Conclusion

The Body Max Gravity Inversion System with Pads is undoubtedly one of the better crafted inversion therapy tables available in the market. It is well made, features all the safety accessories and comes at an affordable price. The user does not experience the usual strain because of its ergonomic design and construction. Overall, this is a fantastic home therapeutic equipment.